Friday, February 14, 2014

It's fun, It's wellness, It's Zumba

Exercise, going for a walk or run, gym, biking are ways to stay fit and healthy but did you reach to a point where you feel like bored and want to do something more interesting? Zumba is another locomotive activity where you can still sweat out and have more fun. It's an activity where there will be typical and more constructive dance steps to sweat more to certain parts of your body.
There's this new establishment named "It's fun, It's wellness, It's Zumba" located besides Shell gasoline station, near Mindanao Institute, and just along the high way, Cabadbaran City, Agusan del Norte, Philippines.

Well, when I, together with my two lovely friends arrived at the studio, we were warmly accomodated by a staff sitting outside. We were surprised that you can't be admitted to the session without prior notice or registration for a certain schedule. Too many members in our society were befuddled by this new studio since it's the first establishment as far as I knew who serve Zumba activity, so, getting a good schedule is hard to find but the staff will give you more options for you to be comfortable dancing with them.

There are several instructors working there since they need to shift for every session or hour. An hour accounts for 30 pesos and I could say it's worth the pay because I was able to sweat out a lot that we even tend to stay a little longer but we just can't.

The instructor we had is a woman who doesn't look fit, lean or average. I consider her fat but I like how she instruct us and keep the session moving and interesting. Those dance steps she showed are good but I'm not totally outsmarted because I want to sweat more and more and more. Those steps were good for middle-aged individuals but not like me who wants to go to a higher level of exercise. We had so much breaks during the session since most of the members we were with are middle adutls, I should say, because they got tired easily and wanted to have water break a lot.I think we had 5-7 rounds during the whole duration. I must say, I enjoyed it with the oldies but not that much, sorry.

The studio ain't that big enough because I think a maximum of 15 people can only accommodate to that room.I was just wondering why there's a sink at the back and wardrobes which I found it dull to look at. They have a water dispenser where people could drink for it for free but when we had there last time, there was no water due to some delivery issues. And the mirror they have ain't that big enough for me, I think it's a meter in length and 3 meters wide.

The music used by the instructor we had is good. I mean, I enjoyed the first quarter minute since they played up-to-date songs which I really love and rooting for every time I go for sweating. The rest of the time is some old good disco music which I found it up beat and cheerful though. The quality of it is good, its volume is just enough to make the room in pandemonium and roaring.

I recommend to bring extra towels as I guarantee you will have a good time burning fats out there. A bottled-water or tumbler of yours if you don't want to use their plastic cups. An extra shirts so that whenever your time is up, you can change then but unfortunately, I didn't find a toilet room there which is not good since we don't know when our urinal appointment would be. A good music in your flash disk if you really want to change the song because you don't like it or what. I haven't tried and asked them but I think, they'll follow you somehow because you paid for them but with this, the inconvenience is with your instructor, so, you got to choose which  is which. And finally, bring good and interested friends for this kind of activity as it will feed your fun time even more.